Ep. 5 - The mix of two
Aug 20, 2019
Alternative title = How not to spoil your anxiety. I choose this instead cuz I want to make clear that Fear + Anticipation = Anxiety.
Another thing is that, to deal with my anxiety I use logic and trust (acceptance) a lot, this way I avoid spoiling this child of mine, so I don't fall into chaos
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Social Media: linktr.ee/hikarufer
Social Media: linktr.ee/hikarufer
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